Category
Body Wisdom
The body as self-healing system — symptoms as signals, internal terrain, elimination.
11 posts
Eczema/Atopic Dermatitis
If you’ve been struggling with the relentless itching, redness, and cracking of eczema, you’ve likely been told the same thing over and over: "It’s a skin problem." You’ve probably tried every cream, steroid, and lotion on the shelf,…
3 February 2026 · 3 min read
Yawn Away Your Stress
Neuroscience now shows that even if we are slightly stressed, our brains ability to function optimally is significantly reduced. We have an impaired ability to take in new information. This has been proven right down to the neuron level.
13 February 2021 · 2 min read
SOMETHING TO GET YOU SQUIRMING
These worms are called Enterobius Vermicularis, also known as threadworm, pinworm or seatworm.
13 August 2020 · 3 min read
We Truly Are Incredible
Our human body is made up of around 70 trillion cells and 20,000 genes. Each single gene can make over 200 different proteins depending on the micro RNA that surrounds it.
30 March 2020 · 4 min read
What can you do right now to improve your gut microbiome?
More and more evidence is confirming the importance of a healthy gut microbiome.
20 September 2019 · 2 min read
The mouth, the gateway to health!
Have you ever considered that the mouth is the gateway to your health?
17 June 2019 · 2 min read
How are you keeping balance?
How healthy we are depends a lot on how balanced our autonomic nervous system is! We can eat the most amazing diet (which is, of course, extremely important), but if our nervous system is out of balance, even the best diet won’t keep us…
6 June 2019 · 3 min read
Our magical ocean is a healing powerhouse!
Why is a dip in the ocean not just good for the soul? Doesn’t it make you feel so relaxed? Don’t surfers have a noticeable glow? Don’t you wonder why so many people love a long walk on the beach?
24 April 2019 · 1 min read
Detoxification
Daily we are exposed to environmental pollutants found in the air, water, food and our environment. Not to mention the toxic stress we are also subject to through our modern lifestyle and sensationalising media. Because of this, our…
5 February 2019 · 4 min read